Event Details
Join us for a 30-minute
guided meditation designed to quiet your mind and help you in to a state of relaxation
by soothing away layers of worry and stress and achieve a peaceful, relaxed state, feeling refreshed and rested
afterward. Meditation has proven useful in stress relief, mental clarity and
focus.
Event Type(s): Adult Programs
Age Group(s): Adult
Jessica
(225) 686-4183
